Any of yall did either of these workouts and had good results. I signed up to be a beachbody coach 3 months ago and bought the body beast with shakeology workout. I was recovering from a shoulder injury so I've been working on muscle gains with this program. Had great results with both the program and shake so far. In two weeks I'll be done with this and will be moving on to something with more cardio to prepare for mma classes. Just want some input if anyone had results and does it build your cardio good. If you have any questions about the shakeology or body best let me know I have alot of info on the programs from being a coach. I'm just looking for people with actual results that's tried one of these.